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Channel: health and wellness – YFS Magazine
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Embrace Fear, Listen To It, And Make It Work For You

Irrational fears keep us from moving forward in our business and life.

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Biohacking: Top 6 Supplements To Improve Mental Performance

It is surprising to realize that most of the people across the world manage to lead their daily lives utilizing only a minimal percentage of their grey matter.

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5 Tips For Busy Entrepreneurs Who Want To Get Healthy And Fit

The truth is, your body needs just as much attention as your business — possibly more.

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5 Surprising Ways To Ease The Stress Of Running Your Business

It’s late at night. Your palms are sweating. You’re racing to get everything done in time.
 We’ve all been there.
 
Entrepreneur hell.

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Are You Unknowingly Self-Sabotaging Your Success?

Are you feeling like you want more income and impact, but you’re afraid you’re too burned out to handle the workload?

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Hiring A Personal Fitness Coach Can Make You More Successful

Late nights, a never-ending to-do list and a significantly lopsided work-life balance. Nobody said being an entrepreneur was easy.

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5 Smart Ways To Develop Healthier Habits At Work

Most people can agree that your office isn't the easiest place to prioritize a healthy lifestyle.

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4 Wellness Tips To Boost Your Energy, Drive And Focus

Your mind and body are vital to the success and wellness of your business.

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Entrepreneurship Stress Causes Hair Loss — 5 Ways To Prevent It

One of the most unfortunate side effects of stress and anxiety is the thinning or loss of your hair.

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Body By Orsini: Does Body Image Impact Your Personal Brand? (Review)

Body image, how you see yourself when you look in the mirror, is closely linked to your personal brand.

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Doctor Reveals 7 Ways Entrepreneurs Can Stay Healthy And Stress-Free

At the end of the day, it’s great that you enjoy your work, but it’s more important that you enjoy your life more!

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How To Eat Well When You’re On The Go — All Day, Everyday

Eating well takes effort, but your body and mind will thank you for it.

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Studies Confirm Productivity And Confidence Linked To Wellness

Regular exercise and healthy eating provides multiple benefits to both our physical and mental health.

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New Harvard Study Says Optimistic Women Live Longer

This article New Harvard Study Says Optimistic Women Live Longer appeared first in YFS Magazine: Startups, Small Business and Entrepreneurship Culture. Let a smile be your umbrella, and you just might...

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3 Smart Ways To Make Your Office Life Healthier

This article 3 Smart Ways To Make Your Office Life Healthier appeared first in YFS Magazine: Startups, Small Business and Entrepreneurship Culture. While it’s tempting to blame our office life and busy...

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5 Reasons Entrepreneurs Should Stop Working Late

This article 5 Reasons Entrepreneurs Should Stop Working Late appeared first in YFS Magazine: Startups, Small Business and Entrepreneurship Culture. If you don’t take conscious control of your own work...

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The Key To Making Better Business Decisions

Have you ever wondered how you can make better business decisions? There is no other life hack with such long-lasting benefits for your business than this. This article The Key To Making Better...

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Want To Be More Successful? Take Cold Showers More Often

Can freezing cold showers improve your business approach and general emotional intelligence? Here's what I've learned first-hand. This article Want To Be More Successful? Take Cold Showers More Often...

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Healthy Eating Tips While Traveling For Business

Maintaining a healthy lifestyle on-the-go is hard. However, you don't have to wreck your healthy eating plans just because it's not convenient. This article Healthy Eating Tips While Traveling For...

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6 Ways To Become A More Resilient Entrepreneur

Although quite simple, these six tips can make a profound impact on your approach to life, and ultimately boost your resilience. This article 6 Ways To Become A More Resilient Entrepreneur appeared...

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